Freestanding Reflex Boxing Target

• Dynamic Reflex & Speed Training: High-rebound spring mechanism builds reaction timing, hand-eye coordination, and striking accuracy.
• Adjustable Height & Stability: Freestanding vertical design with a weighted base that stays grounded during heavy combination work.
• Durable Impact Foam: Solid high-density foam ball withstands intense daily punching without deflating or losing shape.

• Target Type: Solid High-Density PU Foam Speedball
• Base Type: Water/Sand Fillable Heavy Base
• Mechanism: Heavy-Duty Steel Tension Spring
• Target Users: Adults & Youth Boxing / MMA Reaction Training

Setup: Fill the base with water or sand for maximum stability, then adjust the tension rod to your preferred height.

Training: Strike with quick jab-cross combinations, using movement and head slips to dodge the ball on its return rebound.