Pro Boxing Speed Jump Rope

• High-Speed Double Unders: Heavyweight pure rubber cord retains shape and momentum for seamless double unders and fast footwork drills.
• Tangle-Free Rotation: Smooth spin mechanism prevents twisting and tangling during high-volume cardio sessions.

Comfort Grip Handles: Ergonomic handles designed for secure control even during intense, sweaty conditioning.

• Material: Solid Pure Rubber Cord with Lightweight Handles
• Length : 2.65m
• Intended Use: Boxing Conditioning, MMA Warm-ups, High-Intensity Interval Training (HIIT), Double Unders

1. Adjust the cord length to hit chest level when standing on the center of the rope.
2. Maintain light contact on the balls of your feet while keeping elbows tucked close to your body.
3. Flick wrists rapidly to drive rotation for single unders, crossovers, or double unders.